{"id":5155,"date":"2015-10-16T22:36:57","date_gmt":"2015-10-16T20:36:57","guid":{"rendered":"https:\/\/www.schraegesleben.at\/erfolg\/up-and-down-2\/"},"modified":"2015-10-16T22:36:57","modified_gmt":"2015-10-16T20:36:57","slug":"up-and-down-2","status":"publish","type":"post","link":"https:\/\/www.schraegesleben.at\/en\/success\/up-and-down-2\/","title":{"rendered":"Up and down"},"content":{"rendered":"<p>In the meantime we continued our training on the near hills,<br \/>\nresulting in a lot of up&#8217;s and down&#8217;s right in the meaning of it.<\/p>\n<p>Chalenging the steep hill in both directions, omg, omg :-0<\/p>\n<div class=\"video-wrapped video-wrapped-video video-wrapped-yt\" style=\"width: 810px; min-height: 456px; background-image: url('https:\/\/www.schraegesleben.at\/wp-content\/plugins\/_wp-video-embed-privacy-master\/preview\/yt\/KOZ9JKkWo4E.jpg?s=8831c1aec8caf5e36b73fed2430e73dd089fa73c2ff37cc0e7db611d2fb3cccd')\" data-embed-frame=\"&lt;iframe title=&quot;Up and Down&quot; width=&quot;810&quot; height=&quot;456&quot; src=&quot;https:\/\/www.youtube-nocookie.com\/embed\/KOZ9JKkWo4E?feature=oembed&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture&quot; allowfullscreen&gt;&lt;\/iframe&gt;\" data-embed-play=\"&lt;span&gt;Play Video&lt;\/span&gt;&lt;div class=&quot;small&quot;&gt;&lt;span&gt;This video will be embedded from Youtube. The &lt;a href=&quot;https:\/\/www.google.com\/intl\/en\/policies\/privacy\/&quot; target=&quot;_blank&quot;&gt;privacy policies of google&lt;\/a&gt; apply.&lt;\/span&gt;&lt;\/div&gt;\">\n<div class=\"video-wrapped-nojs\"><span>Please activate JavaScript to view this video.<br \/>Video-Link: <a href=\"https:\/\/www.youtube.com\/watch?v=KOZ9JKkWo4E\">https:\/\/www.youtube.com\/watch?v=KOZ9JKkWo4E<\/a><\/span><\/div>\n<\/div>\n<p>on sunday we will join our next <a href=\"http:\/\/www.terraxdream.com\/joe\/\" target=\"_blank\" rel=\"noopener noreferrer\">TerraX <\/a>Training , report will follow<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the meantime we continued our training on the near hills, resulting in a lot of up&#8217;s and down&#8217;s right<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[282],"tags":[285],"class_list":["post-5155","post","type-post","status-publish","format-standard","hentry","category-success","tag-start"],"_links":{"self":[{"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/posts\/5155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/comments?post=5155"}],"version-history":[{"count":0,"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/posts\/5155\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/media?parent=5155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/categories?post=5155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/tags?post=5155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}