{"id":5011,"date":"2014-03-05T22:30:10","date_gmt":"2014-03-05T21:30:10","guid":{"rendered":"https:\/\/www.schraegesleben.at\/mx-girl\/ouch\/"},"modified":"2014-03-05T22:30:10","modified_gmt":"2014-03-05T21:30:10","slug":"ouch","status":"publish","type":"post","link":"https:\/\/www.schraegesleben.at\/en\/defeat\/ouch\/","title":{"rendered":"Ouch!"},"content":{"rendered":"

My last roll over with my cross bike has startled me. Simply hitting my head into the dirt\u00a0 isn’t really healthy at all!
\nTherefore i bore the crazy idea, that Jiu Jitsu technics may help with this.<\/p>\n

Right?\u00a0\u00a0\u00a0\u00a0\u00a0 Wrong!\u00a0\u00a0\u00a0\u00a0\u00a0 Ok, maybe…\u00a0 \ud83d\ude09<\/p>\n

Naturally, no one is born as master and so i experience a lot of pain, tears and sweat. As Roku-kyu (First trainee grade) i will have to went a long stretch to arrive at least at the basics.\"Jiu\"<\/a><\/p>\n

But, despite all the pain, the technics are perfect to attenuate a fall.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

Naturally, in case of emergency I will not perform as perfect as the guy in this video:\u00a0 \ud83d\ude09<\/p>\n

\n
Please activate JavaScript to view this video.
Video-Link: http:\/\/www.youtube.com\/watch?v=DfOaBRQtT3M<\/a><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

My last roll over with my cross bike has startled me. Simply hitting my head into the dirt\u00a0 isn’t really<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[283],"tags":[],"class_list":["post-5011","post","type-post","status-publish","format-standard","hentry","category-defeat"],"_links":{"self":[{"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/posts\/5011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/comments?post=5011"}],"version-history":[{"count":0,"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/posts\/5011\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/media?parent=5011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/categories?post=5011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.schraegesleben.at\/en\/wp-json\/wp\/v2\/tags?post=5011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}